Spinal Decompression Information in Sterling
Spinal decompression therapy is a non–invasive treatment option available at Active Lifestyle Medical in Sterling, VA. We offer advanced spinal decompression using the modern SpineMED machine, which is why patients come to us from far and wide. This machine is specifically designed to relieve pressure on nerves caused by disc issues such as bulging or herniated discs.
By utilizing the SpineMED machine’s specialized decompression capabilities and gentle traction techniques, the therapy helps to create a negative pressure within the disc. This allows fluid and nutrients to be drawn back into the disc, promoting healing.
Our treatment can effectively address conditions like sciatica, lower back pain, degenerative disc disease, and other lumbar issues, as well as disc bulging in the neck (cervical) area. Additionally, we offer Flexion/Distraction therapy in our office to complement our decompression treatments.
What is Spinal Decompression Therapy?
Spinal decompression therapy offers a targeted approach to treating chronic back and neck pain by addressing the underlying issues within the spine. Unlike traditional treatments that may only mask symptoms, spinal decompression focuses on correcting the root cause of the pain.
The therapy is particularly beneficial for individuals suffering from disc–related conditions, as it helps to restore proper alignment and improve overall spinal health.
Through a series of carefully controlled sessions, spinal decompression not only relieves pressure on the nerves but also improves the body’s natural healing processes. Patients often experience significant pain reduction and improved mobility without the need for surgery or invasive procedures.
Ready to experience relief? Contact us today to schedule your consultation and learn how spinal decompression therapy can help you return to pain–free living!
What is the Decompression Treatment Like?
If you're struggling with chronic back or neck pain, spinal decompression treatment might be the solution you need. This non–invasive therapy is designed to target the main cause of your discomfort, whether it's from herniated discs, sciatica, or degenerative disc disease.
During the treatment, you'll lie comfortably on a specialized table while the SpineMED machine gently stretches your spine. This controlled traction relieves pressure on the affected discs and nerves, allowing your spine to realign naturally. Each session typically lasts about 30 minutes and is completely painless.
Most patients start to notice a reduction in pain and improved mobility after just a few sessions. Over time, decompression therapy can help restore your spine's health, offering lasting relief without the need for surgery. Ready to start your journey to pain relief? Contact us today to schedule your consultation.
6 Common Causes of a Herniated Disc
One of the more common pathologies that is commonly treated with spinal decompression is disc herniation. The herniated disc can cause significant pain and limit your mobility. To understand how spinal decompression can help this condition, he are some of the most common causes of herniated discs:
Degenerated Discs
Over time, the discs in our spine can naturally wear down, especially in conjunction with any of the other following compromising factors. This degeneration makes the discs more vulnerable to tearing and herniation.
Improper Lifting Techniques
Lifting heavy objects without proper form puts excessive strain on your spine and discs. This is why you will always hear us telling our patients to 'lift with your legs, not your back'.
Excess Body Weight
Extra weight adds significant pressure to the spine, increasing the risk of disc problems. Maintaining a healthy weight is crucial for spinal health in order to prevent the added compressive stress.
Smoking
Nicotine accelerates disc degeneration, making them more prone to herniation. Quitting smoking is an important step for spine health.
Repetitive Motions
Jobs or activities that involve frequent twisting or bending can stress the spine, potentially leading to disc damage. The twisting WHILE bending is especially dangerous as it is a shearing force upon the disc itself.
Sudden Trauma
Accidents or falls can cause a sudden impact on the spine, sometimes leading to a herniated disc.
What are the Symptoms
of a Herniated Disc?
A herniated disc can cause a variety of symptoms, depending on the location and severity of the rupture. Common symptoms include pain, numbness, or weakness in the area of the herniated disc, typically in the lower back or along the nerve pathway that runs down the leg, but also is found in the cervical (neck) spine. With a low back herniation, you may experience pain around your hips or buttocks, as well as tingling or burning sensations. If you are experiencing these symptoms, it is important to see our specialist at Active Lifestyle Medical to determine the severity as well as the best course of treatment.
Many patients have found relief through spinal decompression, which gently stretches the spine to relieve pressure and promote healing. To learn more about how spinal decompression works and whether it may be right for you, contact us today to schedule a consultation. Spinal decompression may also be used to treat other conditions, such as degenerative disc disease.
Office Hours
Monday 2PM – 6:30PM
Tuesday 10AM – 6:30PM
Wednesday 10AM – 6:30PM
Thursday 9AM – 6PM
Friday By appointment only
Saturday Closed
Sunday Closed