“I was experiencing progressively more pain in my foot due to a stress fracture from overuse last summer. It became so severe that the pain never lessened even while laying in bed. Dr. Arndt recommended three shockwave treatments, a week apart. I had my doubts that it would work, but the pain started getting better after the first treatment. After the third treatment, the pain was gone and has never returned. I wouldn’t hesitate to use this treatment again for a future problem. It Works!”


“I attended a seminar given by Active Lifestyle Medical and was introduced to the KETO diet. After 4 months I went from 287 pounds to 220 pounds! I reduced my blood pressure medicine in half and it is now under control. I would recommend the KETO diet for anyone who wants to lose weight and especially for diabetics, like myself, who want to break the insulin resistance.”

– JF

“Since chiropractic care with Active Lifestyle Medical, I have more movement in my neck. No pain in my mid/lower back, better balance and no headaches. Plus I have a few new exercises to do at home!”

– RC

“Since receiving treatment with Active Lifestyle Medical I have more energy! I sleep better and have less pain in my neck and back. My metabolism is better and I can maintain my weight.”

– WS

“I have a lot less pain and tightness in my upper back and neck. I can concentrate better and I’m less irritable. I can ride my bike for much longer and I have no pain when I’m playing with my son.”

– JB

“I would say that my Neuropathy is 90% better. My understanding is that it would take about 6 months to judge the impact of my diet and exercise changes. With that period behind me, I am pleased to report that my weight has stabilized 37 pounds less than when I began the program. My A1C ranged between 6.3-6.8 for many years and reached a surprising 7.8. At my annual a few months ago my reading was 5.7! My Primary Care Physician had me cut one of my medications in half. My glucose reading dropped from 166 to 122, higher than my goal, but still a nice decrease. Triglycerides dropped significantly as well. I continue with my light treatments daily. I do water aerobics twice a week and Yoga class once per week, and I am walking more.”

– TR

“Here are some of the accomplishments I can share: I am down 25 pounds since the beginning of the year, and still going…slow and steady. I heard that body weight alone doesn’t indicate health. And I agree, but I do like being a little slimmer. I’ve lost 6% body fat and down 4% in my BMI. I’ve gone from obese to plain old overweight, and am very close to ‘normal’. I’m having daily productive bowel movements which was not the case before. My sleep score has improved from low 80’s to high 80’s, with consistent 7 hours of good sleep a night. The top number on my blood pressure had dropped from 123-ish to 102-ish. The bottom number is 70- ish. My eyebrows are growing! Research I found said that when the outer edges of eyebrows don’t grow, that could indicate a thyroid issue. Not sure if that is true, but my thyroid was an issue and now my eyebrows are growing so I’ll take it! I went to my dentist for my 6 month check up and had very little tarter buildup. She used to bring out the electronic saw to chisel the tarter off, but this time she used a regular pic and did very little scraping to remove the tarter.”

– GC

“I have been going to chiropractors since I turned 18. My body is now 82.

I had no medical problems from illnesses or conditions all my life when I started to be a chiropractic patient. Just some curvature of my spine.
On reaching 82, my body started having some aging problems so I asked Dr. Arndt to help me.

I had tingling in my fingers, hands, toes and feet. I couldn’t pick up small things, like a piece of paper. I was knocking things over, stumbling when walking, nearly burned my hand. I was scared.

I looked up tingling in my extremities and learned this was one of the symptoms of neuropathy. My healthy body was breaking and I didn’t understand this at all.

Dr. Arndt at Active Lifestyle Medicine VA was giving a seminar about neuropathy at a restaurant. I went. I needed to know what the heck was happening all of a sudden to my body. In his office, he tested my nerves and found that I had lost about 50% of my ability to feel in my hands and feet. Now, I was really scared and agreed to the program immediately. It’s now 6 weeks later – ONLY 6 WEEKS – and Dr Arndt tested me last week and we found that I had regained about 80% of my feeling back. The nerves are healing at a rapid rate.

I expect to be back to feeling the tiniest particle again in about 2 more weeks. I didn’t know my body could heal so fast. I didn’t know nerves degenerate and can regenerate. I am not taking any medications, just the supplements Dr. Arndt recommended.

I cannot tell you how excited I am to be in such great shape at 82 years old and I owe it to Dr Charles Arndt and his wife, Londa, for the work they do and the partnership we formed

– GG

“I came here to see if the LED red light therapy could help me with abdominal subcutaneous fat, skin elasticity, and help reduce scar tissue in my abdomen from two c-sections, a dermoid tumor removal, and a gallbladder removal surgery. After my 11 year old son said very loudly to me in the morning “Mom, that’s your Mommy fat. It’s never going to go away.” I was extremely disheartened and had to try something! I am very happy to say that I noticed results right away. Tighter, better looking skin, less fat, better overall abdominal contours. I also tried to rigorously adhere to the dietary and exercise guides, which I feel are right on. I could not be more happy with the results thus far! The staff and office is run very well and Linda is highly supportive, informative, and professional.”
– SB