Discover Our Diverse and Sustainable Programs
Start your transformative journey towards a healthier, more confident you with our weight loss programs. Our dedicated team of professionals here in Sterling, VA area tailor a plan to your unique needs, ensuring safe and effective results, as well as help you eliminate stubborn belly fat.
BEST IN STERLING PROGRAMS
Our staff are recognized for their personalized approach and outstanding results. With a team of experienced professionals by your side, we ensure a journey that's as rewarding as the outcome. Lean up with our Sterling, VA-area weight loss program.
FIND YOUR HEALTH WITH ACTIVE LIFESTYLE MEDICAL
With professionally-guided weight management and digestive wellness programs, we offer nutritional advice, expert consultation, and continuous support to help you achieve sustainable health and foster lifelong healthy habits.
INDIVIDUALIZED PROGRAMS
Results may vary between individuals, however many realize remarkable results with our programs. Some report an average weight loss of 5-9 lbs per week, and 20-30 lbs per month. Your journey towards a healthier you is within reach.
What You Need to Know Before Getting Started
Getting started on a weight loss or gut health journey requires understanding and a good plan. Our initial consultation provides a comprehensive overview, setting a clear roadmap towards your goals.
With this knowledge and support, it is much easier to stay on course. With the Active Lifestyle Medical team behind you, your goals are within reach!
We serve the greater Sterling, VA area. Let us help you get started to a new you!
What You Need to Know Before Getting Started
Getting started on a weight loss or gut health journey requires understanding and a good plan. Our initial consultation provides a comprehensive overview, setting a clear roadmap towards your goals.
With this knowledge and support, it is much easier to stay on course. With the Active Lifestyle Medical team behind you, your goals are within reach!
We serve the greater Sterling, VA area. Let us help you get started
to a new you!
What Is Our Sterling, VA Weight Loss Program?
Our Successful
Program Includes:
Our program combines expert oversight, nutritional learning, and lifestyle adjustments to ensure enduring results. We create tailored plans that address the underlying causes of your concerns, guiding you towards improved overall wellness and healthier daily habits.
INITIAL CONSULTATION
Learn all about our proven approach, discover your goals, get answers to any questions...then decide to begin the journey.
PERSONALIZED PROGRAM
After a detailed health profile is complied for you, our team designs your exact treatment plan to reset the body. This is the start of your masterplan for long–term results.
NUTRITION & LIFESTYLE STRATEGY SESSION
Gain insightful nutritional advice and learn healthful habits that empower you to maintain your weight loss, improve energy levels, and enhance overall wellness.
GUIDANCE ON SELF-CARE TREATMENTS
Equip yourself with the knowledge and tools for self–management to ensure sustained results.
Ready for Lifestyle Change?
Jumpstart your journey towards a healthier, leaner YOU with our expertly supervised programs.
Our cutting-edge programs are designed to ensure a seamless transition towards healthy habits. Under the skilled guidance of our team, you'll navigate through each phase of your program with personalized support, helping you achieve and maintain your goals
Here’s a glimpse into our different programs and features:
👩⚕️ Initial Exam: A comprehensive evaluation to tailor a plan that aligns with your unique needs.
🧠 Health and Mindset Coaching: Cultivate a positive outlook and acquire essential knowledge to make informed health choices throughout your journey.
✨ LipoMelt: Accelerate your results with advanced fat cell stimulation. MELT that stubborn belly fat away.
💥Weekly Weight loss: 2–5 pounds a week and 10–20 pounds a month
🥗 Diet and Nutrition Focused Program: Personalized meal plans and nutritional guidance to support sustainable weight loss through healthy eating habits.
🌿 Gut Health Program: Specially designed for those with leaky gut symptoms, this program focuses on diet and nutrition to improve gut health and overall well–being.
Your path toward a healthier, leaner life is just a virtual consultation away. Schedule your virtual consultation today and learn more about our personalized care, professional support, and effective weight loss solution to bring you closer to your ideal image of yourself.
Let's Meet for 15 Minutes to Learn More About Your Goals
Schedule a FREE 15 minute meet–up (virtual) with our medical provider.
Discover more about our program and get any questions you have answered:
FAQs
Active Lifestyle Medical is here to support you in your weight loss goals. Here are some of the commonly asked questions we get.
Can additional treatments improve my weight loss results?
Yes, using advanced treatments can boost your weight loss efforts. We use LipoMelt, a new therapy that stimulates fat cells and accelerates fat metabolism, helping you achieve faster and more noticeable results. With LipoMelt, you can expect to lose 2-5 pounds per week and 10-20 pounds a month. Whether you're aiming for overall fat reduction or specific contouring, LipoMelt can complement your weight loss program and increase your progress.
How is supervised weight loss different than just going on a diet by myself?
Supervised weight loss is a structured program managed by professionals that includes a comprehensive approach to weight loss and overall health improvement. Unlike going on a diet by yourself, this program provides you with personalized guidance based on a thorough evaluation, which includes a physical examination and laboratory work to uncover any undiagnosed reasons for weight gain. With the support of a multi-disciplinary team, you'll receive a structured nutrition plan, group classes focusing on nutrition education and lifestyle modifications, and ongoing support to ensure long-term success in achieving your weight loss goals.
How do I qualify for supervised weight loss?
Qualification for supervised weight loss programs is typically based on several factors, including your current weight and the presence of any comorbidities such as high blood pressure, high cholesterol, diabetes, or sleep apnea. Generally, individuals who are 20 pounds or more overweight are considered eligible. Other factors like your commitment to making lifestyle changes and following the program's guidelines also play a crucial role in qualification.
What happens after I reach my weight loss goals in a supervised program?
After reaching your weight loss goals in a supervised program, the focus often shifts to maintaining your achieved weight loss and promoting long-term healthy habits. The program may provide ongoing support, education, and monitoring to ensure you continue to practice healthy eating habits, regular physical activity, and other lifestyle modifications necessary for sustained weight loss. Transitioning to a maintenance plan with less frequent check-ins but continued support helps to foster lasting success and a healthier lifestyle.
Can supervised weight loss help with other health conditions?
Yes, supervised weight loss can help manage or improve various health conditions such as hypertension, diabetes, high cholesterol, and sleep apnea, among others. By achieving and maintaining a healthy weight, you can significantly improve your cardiovascular health, blood sugar control, and overall quality of life. The personalized guidance and support from the medical team can also help you adopt a healthier lifestyle, which contributes to better management of these conditions.
How is progress monitored in supervised weight loss programs?
Progress in weight loss programs is monitored through regular appointments with healthcare professionals, weight loss tracking, and changes in body composition and metabolic parameters assessment. Additionally, the program may utilize laboratory tests, physical examinations, and other diagnostic tools to evaluate your health status and adjust your treatment plan as necessary to ensure continued progress toward your goals.
What type of diet is recommended in supervised weight loss programs?
The diet recommended in our expertly guided weight management program is often a balanced, whole foods-based approach tailored to your individual nutritional needs, health conditions, and weight loss goals. Our specialists within the program will work with you to create a personalized nutrition plan, educate you on healthy eating habits, and provide guidance on making sustainable dietary changes to support long-term weight management.
Additionally, we incorporate targeted nutraceuticals to address the underlying factors contributing to weight gain, helping to optimize your body's natural processes and support your journey towards a healthier weight.
Interested in Losing Weight?
We invite you to discover our Active Lifestyle Weight Management program. Our comprehensive program combines the latest in nutritional science with personalized support to ensure you reach your goals quickly while developing sustainable, healthy habits for long-term success.
Office Hours
Monday 2PM – 6:30PM
Tuesday 10AM – 6:30PM
Wednesday 10AM – 6:30PM
Thursday 9AM – 6PM
Friday By appointment only
Saturday Closed
Sunday Closed